So, I’ve stuck with my no sugar, dairy, white bread or white pasta diet, but I did slip up once and ate some Spanish rice. (Oops. It wasn’t a lot though, just a delicious side dish.) Thank goodness I don’t have bad news to report for July. I’ve been running a lot more outside this summer and my skin rejected the sunscreen I used earlier in the month. I got some minor flare-ups in return, but it cleared and didn’t return when I switched sunscreens. Don’t tell anyone, but I don’t wear sunscreen on a daily basis. I know, for shame!